REQUEST FOR CONSULTATION

Once your request is received, I will email you a Health & Fitness Questioner. The purpose of this personal health & fitness assessment is to allow for me to understand your present fitness and personal needs to create a tailored and beneficial initial plan for you. Please be as honest and clear with the answers as possible. Your confidentiality and privacy is the upmost importance to me, no one other than me will review this questionnaire.

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Take your time. I will review your questionnaire in 1-2 business days, and get back to you with any questions. After that, we'll get started!

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If you have any questions, contact me.