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Pumpkin Protein Latte

elizabethdehartfit

This cozy homemade latte is full of pumpkin spice flavor!

10 mins prep | 10 mins total


Serving Info

Makes: 1 latte

Per serving

C 15g P 25g F 0g Cal 162


Ingredients

  • 3/4 cup (184g) fat-free milk

  • 1 oz (28g) espresso

  • 2 tablespoons (30g) pure pumpkin puree

  • 1 tsp unpacked (3g) brown sugar

  • 3/4 teaspoon pumpkin pie spice

  • 2 scoops (20g) "Vital Proteins" "Vital Proteins" unflavored collagen peptides


Directions

  1. Heat the milk, coffee, pumpkin puree, sugar, and pumpkin pie spice in a small saucepan over medium heat, stirring often.

  2. When steaming (but not boiling), remove from the heat, whisk in the collagen until no lumps remain, and pour into a mug. Top with your preferred garnishes.


Notes

  • You can use any brand of collagen peptides for this recipe (macros per scoop may vary).

  • To make dairy-free use unsweetened almond milk instead of milk.

  • Adjust the quantity of brown sugar according to your taste. You can also substitute maple syrup, honey, or any other sweetener of your choice.

  • Stir periodically to prevent the pumpkin from settling to the bottom of your mug.


©2024 Macrostax

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