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One Pot Italian Turkey Gnocchi Soup


Ingredients

  • 2 tablespoons olive oil

  • 24 ounces ground turkey (93% Lean)

  • 1 yellow onion, chopped (1½ cups)

  • 1 tablespoon finely chopped garlic (from 3 garlic cloves)

  • 1¼ teaspoons dried Italian seasoning

  • 1 teaspoon salt

  • 1 teaspoon cracked black pepper

  • 14½-ounce can diced fire roasted tomatoes

  • 5 cups lower-sodium chicken broth or bone broth

  • 16-ounce pkg. shelf-stable potato gnocchi

  • 3 cups packed baby spinach (3 ounces)

Directions

  1. Heat oil in a large Dutch oven over medium-high. Add turkey, onion, garlic, and seasonings and then cook, stirring often and breaking up meat using a spoon, until meat is no longer pink, about 8 minutes.

  2. Stir in tomatoes and broth and then bring to a gentle boil over medium-high.

  3. Add gnocchi and spinach and then cook, stirring often, until gnocchi is al dente, about 2 minutes.


Makes 6 Servings

Calories 353 Protein 26g Carbs 20g Fat 18g




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